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Home Workouts for the Couch Potato

Renov8 FitnessTM presents "Home Workouts for the Couch Potato." In this free seminar Heather Binns, Founder/Head Fitness Coach of Renov8 Fitness in North Hollywood, will show you how the couch potato can easily start a workout routine in the comforts of own home.  No need to buy any special equipment...all you need is yourself, a floor, and a couch and/or chair. This seminar is perfect for beginners that don't know where or how to start exercising.  No judgements allowed!
 
Attendance is free upon RSVPing and is open to the public. Space is limited to the first 20 people. RSVP today. It's time to move a little more at home!

When:   Wednesday, April 19, 2017
Time:    6:30pm - 7:30pm
Where:  Renov8 Fitness
             7817 Nagle Ave., North Hollywood, CA 91605

RSVP now; no cost to attend this seminar. 
 
For more info, please contact us at 818.925.LIFE (5433) or at GetFit@Renov8.Fitness today.
 

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Heather Binns, Speaker

Heather Binns is a nationally-acclaimed fitness expert, wellness educator, certified personal trainer/coach, sponsored athlete and best-selling author. She loves fitness and has a passion for high-energy and personal fulfillment, and has spent most of her life devoted to helping others achieve their fitness goals.

Heather was voted one of the top five personal trainers in Los Angeles for three years in a row and is one of America’s PremierExperts®, a designation given in recognition of her outstanding personal accomplishments and expert knowledge in fitness. As a published author, Heather's best-selling book 'Results Fitness' brings the public “maximum results and the bodies they want.” Published in 2012, the book offers “a wealth of amazing, effective, clinically-proven advice” and has consistently sold well since released.

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